Exercise Training Area

The Parcourse Fitcenter includes 15 fitness event, plus introduction and Heart Check graphics.

Series 1

Achilles, Sit and Reach, Leg Stretch, Hamstring Stretch, Thigh Stretch, Trunk Stretch

Series 2

Vault Bar, Sit-Up, Push Up

Series 3

Chin-Up, Knee Lift, Body Curl

Series 4

Log Hop, Bench Dips, Bench Curl